You can think you can, or can't. Either way, you'll be correct! These words, generally credited to Henry Ford, emphasize, how proceeding, through life, with a genuine, POSITIVE, can - do, attitude, often, live the happiest, healthiest, and least stressful lives! If you think, you can, you will. This often - repeated advice, emphasizes how we are generally, either our own best friends, or, sometimes, become our worst enemy! In most cases, those, who are happiest, have the best chance, for better overall health, because they are less likely to procrastinate, and experience far less harmful stress, and tension. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, how our mind, and attitude, affect our overall health, happiness, and well - being.
1. Priorities; plans/ planning; process; preferences; pleasure: It's important for you, to ensure, your priorities, are most beneficial, to you! This requires effective planning, and well - considered, proactive plans, to establish, the best process, for your individual needs, and wants! Do your personal preferences bring you meaningful pleasure, and happiness?
2. Options; opportunities: Will you carefully consider, and take advantage of the best options and alternatives, so you are ready, and prepared, to recognize the finest opportunities, easily, and proceed proactively, along your best path?
3. Solutions; strengths; stronger: Instead of wasting time, worrying, wouldn't it be more beneficial, to focus on viable solutions, and taking advantage of your strengths? When one uses his efforts, productively, in an attempt to become, consistently, stronger, he will generally live a happier existence!
4. Integrity; ideas; ideals: It never helps to lie, to yourself, but you will benefit, when you maintain absolute, genuine integrity, especially about you! Let your ideals, align with the ideas, which matter most, etc!
5. Time - tested; timely: Instead of reinventing - the - wheel, it makes more sense to take advantage of those, time - tested methods, etc, which are helpful! Never procrastinate, but, rather, proceed, in a well - considered, timely manner!
6. Imagination; innovate; intentions: Will your imagination, be a friend, or foe? Will you innovate on your own behalf? How much effort, will you spend, to identify your personal intentions, and prioritize, accordingly?
7. Vitality; value; values; visions: When we enhance our personal vitality, and become that person of value, who maintains his essential values, and strives to achieve his visions, we become happier, and more fulfilled!
8. Energy/ energize; emphasize; endurance; excellence: Do all you can, to use your personal energy, to energize your existence! Emphasize what helps, maintain your endurance, and proceed, with the utmost degree of genuine excellence!
POSITIVE people are the happiest, healthiest ones! What will you do, in your quest, for enhanced happiness, health, and well - being?
Richard has owned businesses, been a COO, CEO, Director of Development, consultant, professionally run events, consulted to thousands, and conducted personal development seminars, for 4 decades. Rich has written three books and thousands of articles. Website: http://plan2lead.net and LIKE the Facebook page for alternative health: http://facebook.com/althealth
Article Source: https://EzineArticles.com/expert/Richard_Brody/492539
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