What Is Reiki? What Can It Do For You?

By Susan Vilanova 

Reiki is a well-founded and effective Japanese technique for stress reduction and relaxation, that also promotes healing. It is, habitually administered by the "laying of hands" and based on the idea that an unseen "life force energy" or "Chi" flows through our physical body. The same energy that is present in all living things and that allow us life. If your "life force energy" is low, then you are more likely to get sick or feel stress. If it is high, you are more capable of being happy and healthy. Reiki can do no harm and treats the complete being (Physical, Mental, Emotional, and Spiritual). Energy cannot be created nor destroyed, but it can verifiably be transformed. Reiki is a gentle process of transforming energy.

What does Reiki feel like?
What can you expect from a Reiki treatment?

A Reiki treatment feels like a wonderful glowing radiance, that flows through you and around you. Most similar to a warm loving embrace. Reiki treats the whole person, including the physical body, emotions, mind, and spirit. Reiki creates many beneficial effects that include relaxation, feelings of peace and security, alignment, rejuvenation, and well-being. Every treatment and person is unique. Many have reported miraculous results.

Reiki is a simple, natural, and safe method of spiritual healing and self-improvement, that can and should undoubtedly be used by everyone. It has proven effective in helping almost every known illness and condition; always creating beneficial effects. Reiki works very well with all other medical or therapeutic techniques. It is commonly recommended, to relieve side effects and promote a quick recovery. Presently, many hospitals worldwide offer Reiki to their patients, which clearly validates the work and efficiency of Reiki in the world of conventional medicine.

While Reiki is spiritual in nature, it is not a religion. It has no dogma and there is no specific belief system or set of rules that need to strictly be followed to benefit from its use. Reiki can Assist with physical ailments, emotional issues, spiritual, and mental blocks. It can simultaneously, promote and relieve chronic problems such as:

* Insomnia
* Stomach Pains/ Conditions
* Anxiety
* Headaches & Migraines
* Depression
* Chronic Fatigue
* Emotional pains
* Fibromyalgia

and so much more...

Unlike other holistic therapies, Reiki is not exclusive to people who are sick or in need of healing. It is wonderful for stress relief, rejuvenation, total relaxation, and well-being. Habitual treatments will boost the immune system and allow for sustained health, balance, and harmony. The human body, by itself, has all the necessary tools to heal itself. Imbalances, negative emotions, mental blocks, and sometimes spiritual beliefs are the root of the body's incapacity to heal. Refusal to let go, reluctance to change, fear, and even anger can keep the body from becoming healthy, complete and aligned.

Each Reiki Treatment is individually unique. Every person has their own set of needs, circumstances, and concerns. An experienced Reiki practitioner will take the necessary time to discuss and pinpoint existing blocks, issues, and conditions. This type of consultation, allows the practitioner to create the perfect environment for the release of unwanted dormant or stagnant energy. Customarily, sessions begin with the setting of an intention to heal, align targeted issues, ailments, and energies. As the client-practitioner connection grows, through a common intention, the space to heal becomes stronger. Reiki treatments are a safe place for emotional release, confidentiality, acceptance, and Love. Energy work is uplifting and rooted in a strong intention of Acceptance and Love; love of self and love of others.

If you are looking for some TLC or a wonderful way to practice self-care, this is it. Keep your body healthy and live a life of well-being through the regular use of Reiki. You can also learn Reiki for use on yourself and or others. Look for an experienced practitioner near you.

@Su_Vilanova is s platform for personal development and holistic well-being. If you would like to further your knowledge in Reiki and other energy-based therapies, please visit http://www.suvilanova.com.

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