PharmDAntioxidants are nutrients that counteract the natural deterioration of cells. Raw, organic fruits and vegetables provide a wide array of antioxidants. Antioxidants are also present in herbs like astragalus root and Tibetan Rhodiola. In recent years, antioxidant supplements like CoQ10 and alpha lipoic acid (ALA) have gotten significant attention. In the case of ALA, it's no surprise, as ALA is an important nutrient that offers many positive health benefits. It promotes healthy aging, organ function, cardiovascular health, and brain and nervous system health. ALA also makes your body’s network of antioxidants stronger by boosting cellular production of other antioxidants and antioxidant enzymes. Here, we'll take an in-depth look at alpha lipoic acid and all that it has to offer.
Read on>>>https://www.globalhealingcenter.com/natural-health/alpha-lipoic-acid-benefits-side-effects/
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